Is Emotional Intelligence Relevant in the Workplace - CareerMetis.com

Is Emotional Intelligence Relevant in the Workplace People have been talking about emotional intelligence So, with all these benefits there for the taking, how can we go about increasing emotional intelligence? Thankfully, EQ isn’t just innateâ€"it’s a skillset we can all learn. InitiativeOne, a leadership transformation company based in Green Bay, Wisconsin, suggests seven ways you can improve your own emotional intelligence or the EQ of a whole team.1. Establish team normsevalList 8â€"12 agreed-upon behaviors that will help everyone communicate and work together more with less drama.2. Practice deep listeningTruly pay attention to others. Listen for understanding, rather than simply waiting for your turn to speak.3. Communicate impeccablySay what needs to be said, out loud, when you have the opportunity. Don’t hold your tongue just to have a meeting after the meeting. And always take concerns directly to the person involved, rather than slipping into gossip.4. Boost self-awarenessPay more attention to your feelings. Maybe even write them down in a journal. Reflect on why you’re feeling a certain way, what causes it, and how to manage your feelings appropriately.5. Show empathyevalSee things from the perspectives of others. Respect that others are emotional beings too, with their own unique points of view. Seek to understand and never invalidate how others are feeling.6. Be sensitive to others’ circumstancesEverybody has things other than work on their minds. Understand that there’s often a deeper “why” behind how someone acts or interacts. If personal issues are coloring their behavior, be caring. Ask how they’re doing. Maybe even gently offer some help.7. Ask for the perspective of othersevalIt’s hard to know if you need to change if you never seek feedback on your own behavior. Respectfully ask those around you for their honest assessment, then make a real effort to improve where you need to.In today’s workforce, emotional intelligence can be the currency of career and corporate success . Make a concerted effort to improve at it and you may find yourself advancing more quickly, earning higher wages, and gaining the respect of those around you.For even more information on emotional intelligence and its influence in the workplace, check out this blog post and infographic from InitiativeOne.Infographic Credit â€" initiative-one.com